Tuesday, 7 June 2011
Pizza thin and crispy
Weight Watchers tortilla wrap 5 syns, fry in a pan with a little spray oil on one side only or grill until slightly crispy- this is the pizza base
On the softer side spread toppings over the pizza base, I normally use tomato puree 1 tbsp 0.5 syns or bbq sauce 1 tbsp 1 syn as a base then load with loads of free foods- sweetcorn, ham, onion, mushrooms, peppers..... and top with heA cheese and place in a high temp oven or under grill for 5 minutes until cheese is melted
ww wrap makes a thin crispy base, I have been using 1 as a HeB as they work out better on all fronts then bread options as they are exceptionally high in fibre (as detailed on the pack), so it;s a judgement call really!
Subscribe to:
Post Comments (Atom)
For a deep pan base use a warburtons squarish wrap and fry the bottom in spray light so it crisps a bit then add toppings and cook as above - 8 SYNS
ReplyDelete